Rebirthing Breathwork workshop

A space of conscious and connected breathing that invites you to inhabit the body with presence, open the inner space and allow everything that is ready to be felt and integrated.

The session includes an explanatory introduction, the practice of connected conscious breathing and an integration space through art therapy and community sharing (optional) ✨

Facilitator: Astrid 🧡
Trained in Thailand in trauma-conscious breathing and bodywork. She has been teaching breathing and embodiment spaces for years in different countries. From Maresme, happy to return home and share this practice in Es Calma, with whom I resonate deeply.

👉 Registration and more information: Astrid @healingwaves.byastrid
Contribution: €50

Bring comfortable clothes and a bottle of water.

👉 Limited to 14 participants. Registration: https://forms.gle/9Az3nuZvEha7rLPm7